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# Big Sky Psychology

Connection, wellbeing and resilience

## Sitemaps

- [XML Sitemap](https://bigskypsychology.com.au/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [NAIDOC Week 2026: Resilience, Connection & Mental Health](https://bigskypsychology.com.au/naidoc-week-2026-resilience-connection-mental-health/) - NAIDOC Week 2026 (5–12 July) marks a significant milestone as we celebrate 50 Years of Deadly—honouring five decades of recognising the history, cultures, achievements and enduring strength of Aboriginal and Torres Strait Islander peoples. At Big Sky Psychology, we acknowledge the Traditional Custodians of the lands on which we live and work. We pay our
- [Natural Disasters and Mental Health](https://bigskypsychology.com.au/natural-disasters-and-mental-health/) - Although most people do recover over time a significant proportion will experience mental health problems as a result of the disaster.
- [Clinical Yarning - improving clinical outcomes in the Northern Territory.](https://bigskypsychology.com.au/clinical-yarning/) - The social, cultural and linguistic diversity of the Northern Territory creates a rich and complex context for communication. This diversity is a challenge for interpersonal communication which often creates barriers for Aboriginal people who are seeking psychological help. Therefore, culturally sensitive methods are important when seeking to provide effective psychological help to First Nations clients.
- [New online Cognitive Assessments available](https://bigskypsychology.com.au/new-online-cognitive-assessments-available/) - What is a cognitive assessment? Everyone's brains work differently and the way we learn and understand varies. A cognitive assessment helps to understand how your brain works through assessing comprehension, reasoning, memory and speed skills. Cognitive assessments can help health professionals diagnose Attention deficit hyperactivity disorder (ADHD), Autism spectrum disorder and other learning and behaviour
- [Are you experiencing burnout or compassion fatigue?](https://bigskypsychology.com.au/are-you-experiencing-burnout-or-compassion-fatigue/) - What is burnout Burnout is a feeling of complete exhaustion mentally, physically and emotionally. Experiencing burnout makes you no longer care about or enjoy things that you value. It commonly creates a sense of hopelessness and defeat. What causes burnout Burnout is caused by too much stress over a long period of time. If you
- [How Relationship counselling can help you understand your attachment and communication styles](https://bigskypsychology.com.au/how-relationship-counselling-can-help-you-understand-your-attachment-and-communication-styles/) - Relationships, whether they be romantic with an intimate partner or platonic with a parent, a sibling, or a friend, can be complicated. Conflict will inevitably arise within these relationships and it is to important to learn how to manage these conflicts. Relationship counselling can help to create a harmonious relationship with you and your partner,
- [VR therapies for young people](https://bigskypsychology.com.au/vr-therapies-for-young-people/) - Children explore virtual reality as part of trial for new NT youth mental health project VR mental health sessions have started being trialled in parts of the NT's Top End region, as part of a project from Big Sky Psychology, the NT's Menzies School of Health Research, teamHEALTH and Aboriginal VR developer Brett Leavy/ Virtual Songlines.
- [LGBTIQ+ Care: support services for you and your loved ones](https://bigskypsychology.com.au/lgbtiq-care-support-services-for-you-and-your-loved-ones/) - Lesbian, gay, bisexual, trans, intersex, queer and other gender diverse people contribute significantly to communities across Australia. However, these groups continue to face discrimination based on their gender and/or sexual orientation. This results in poorer mental health outcomes and higher suicide rates. The Northern Territory has some key organisations that aim to provide support to
- [Mental health assessments to access the National Disability Insurance Scheme (NDIS)](https://bigskypsychology.com.au/mental-health-assessments-to-access-the-national-disability-insurance-scheme-ndis/) - The NDIS provides funding and help to people with eligible disabilities or health conditions. This enables people to have more time with loved ones, achieve a greater work-life balance, and improve overall quality of life. Neurodiversity refers to a brain that functions or works differently to a “neurotypical” person. It could be that your style

## Pages

- [Home](https://bigskypsychology.com.au/) - Telehealth psychology and online counselling for people in Darwin, the Northern Territory and other remote areas across Australia.
- [Meet the team](https://bigskypsychology.com.au/meet-the-team/) - Our experienced psychologists know the Northern Territory and understand the challenges of living remote
- [Employee Assistance Program and Resilience Sessions](https://bigskypsychology.com.au/eap/) - Our Employee Assistance Program (EAP) is a confidential service. Our psychologists provide empathic solution-focused counselling and coaching.
- [Resilience Sessions](https://bigskypsychology.com.au/courses/) - Resilience Sessions Big Sky offers courses that are specially tailored to help remote workers cope with burnout, vicarious trauma and compassion fatigue and continue to be resilient and get value out of their roles. This includes: a) Pre recorded learning modules (contact us to register) b) Live in person courses in your workplace c) Live
- [Purchase](https://bigskypsychology.com.au/purchase/) - Login Email Address* Password* Show Password Login Remember me Lost your password?
- [Remote areas](https://bigskypsychology.com.au/remote/) - Big Sky Psychology is an important telepsychology service in regional and remote areas of Australia.
- [Pilbara](https://bigskypsychology.com.au/pilbara/) - Big Sky Psychology services Pilbara towns such as Karratha, Port Hedland, small towns and Aboriginal communities in the region via telepsychology.
- [Mount Isa](https://bigskypsychology.com.au/mount-isa/) - Big Sky Psychology services Mount Isa, small towns and Aboriginal communities in the region via telepsychology.
- [Kimberley](https://bigskypsychology.com.au/kimberley/) - Big Sky Psychology services Kimberley towns including Broome, Kununurra, Derby, Halls Creek, Fitzroy Crossing and Wyndham, as well as Aboriginal communities.
- [Katherine](https://bigskypsychology.com.au/katherine/) - Big Sky Psychology services Katherine, Mataranka, Timber Creek, Pine Creek, other small towns and Aboriginal communities in the region via telepsychology.
- [Darwin](https://bigskypsychology.com.au/darwin/) - Big Sky Psychology already services Darwin, Palmerston, numerous small towns and Aboriginal communities in the region via telepsychology.
- [Broome](https://bigskypsychology.com.au/broome/) - Big Sky Psychology services Broome, small towns and Aboriginal communities in the region via telepsychology.
- [Alice Springs](https://bigskypsychology.com.au/alice-springs/) - Big Sky Psychology services Alice Springs, small towns and Aboriginal communities in the region via telepsychology.
- [Trauma and PTSD](https://bigskypsychology.com.au/trauma-and-ptsd/) - When suffering trauma, it can be hard to find a sense of stability in our world. Trauma symptoms can be healed and we are here to help.
- [Wellbeing](https://bigskypsychology.com.au/wellbeing/) - Wellbeing and growth is important to create a more meaningful and connected life. This includes understanding patterns that get in the way of you feeling fulfilled.
- [Relationship Counselling](https://bigskypsychology.com.au/relationship-counselling/) - Relationship counselling is for when we have difficulties in our relationships and when we feel depressed, confused, stressed out and disconnected.
- [NDIS](https://bigskypsychology.com.au/ndis/) - We are experienced in supporting individuals under the National Disability Insurance Scheme (NDIS) with capacity building and improving daily living skills.
- [Life changes](https://bigskypsychology.com.au/life-changes/) - Sometimes big life changes can make us question where we’re going or who we are. We can help you find meaning in these changing times.
- [LGBTQIA+ issues](https://bigskypsychology.com.au/lgbtqia-issues/) - Big Sky has many LGBTQIA+ clients. We are here to support you on your journey to validation, self acceptance and self assertiveness.
- [Drugs and Alcohol](https://bigskypsychology.com.au/drugs-and-alcohol/) - Using drugs and alcohol is a common way to unwind. But if you find that you have to use something to get by we can help you.
- [Depression](https://bigskypsychology.com.au/depression/) - Getting help with depression can feel exhausting or overwhelming but there are many paths forward to feeling better.
- [Cognitive Assessments](https://bigskypsychology.com.au/cognitive-assessments/) - We can conduct child and adult cognitive assessments as well as assessments for ADHD (Attention Deficit Hyperactivity Disorder) and Autism Spectrum Disorder.
- [Anxiety](https://bigskypsychology.com.au/anxiety/) - Anxiety is common and there are many therapy tools and strategies to help you and the people in your life. We can help you find a path to a calmer state.
- [Anger Management](https://bigskypsychology.com.au/anger-management/) - Anger management issues are when we get angry and someone or something we care about is disrespected or hurt.
- [How we help](https://bigskypsychology.com.au/how-we-help/) - Psychology appointments by video or phone, when and where you need them
- [Contact](https://bigskypsychology.com.au/contact/) - If you are a GP, nurse or clinic manager looking to make a referral, please contact us to connect with a friendly and experienced Psychologist.
- [Dashboard](https://bigskypsychology.com.au/dashboard/) - Login Email Address* Password* Show Password Login Remember me Lost your password?
- [Membership Catalog](https://bigskypsychology.com.au/memberships/)
- [Resources](https://bigskypsychology.com.au/resources/) - Big Sky Psychology has developed a range of resources to help Aboriginal people with psychology and mental health terminology, issues and solutions.
- [Services](https://bigskypsychology.com.au/services/) - Psychology appointments by video or phone, when and where you need them
- [About Us](https://bigskypsychology.com.au/about-us/) - Our psychology service is designed to be fully remote – no distance is too great and no challenge is too big.
- [What is therapy](https://bigskypsychology.com.au/whatistherapy/) - Life presents many challenges - therapy with a psychologist is a way of getting support to face them
- [Our story](https://bigskypsychology.com.au/our-story/) - Our Story Life presents many challenges. Some of those challenges, no matter how strong you are, can’t be overcome alone. But many people living in the Northern Territory live remotely, with poor access to wellbeing services like mental health supports. Big Sky Psychology was founded so that everyone, no matter where they live, has the
- [Rates and rebates](https://bigskypsychology.com.au/rates-and-rebates/) - Call Big Sky Psychology for a chat about rates and how we can work with you.
- [Our approach](https://bigskypsychology.com.au/our-approach/) - We use a range of evidence-based psychology approaches depending on your needs. We go as fast or as slow as is comfortable for you.
- [Products](https://bigskypsychology.com.au/products/) - [asp_show_all_products]
- [Articles](https://bigskypsychology.com.au/blog-post/) - All Culturally safe practice Uncategorized All Culturally safe practice Uncategorized July 12, 2026 NAIDOC Week 2026: Resilience, Connection & Mental Health NAIDOC Week 2026 (5–12 July) marks a significant milestone as we celebrate 50 Years of Deadly—honouring five decades of recognising the history, cultures, achievements and enduring strength of Aboriginal and Torres Strait Islander peoples. At Big
- [Checkout-Result](https://bigskypsychology.com.au/stripe-checkout-result/) - [accept_stripe_payment_checkout]

## Courses

- [Resilience Sessions Course Information](https://bigskypsychology.com.au/course/new-course/) - Lessons 1 of 8 Session 1 – Understanding vicarious trauma, compassion fatigue and burn out For session one join us to start understanding the early warning signs and how you can recognise them. Lesson 1 of 8 within section Lessons. You must enroll in this course to access course content. 0 2 of 8 Session

## Lessons

- [Session 1 - Understanding vicarious trauma, compassion fatigue and burn out ](https://bigskypsychology.com.au/lesson/lesson-1/) - Back to Course Resilience Sessions Course Information Next Lesson Session 2 – The biology of stress and trauma Lesson 2 within section Lessons. You must enroll in this course to access course content. For session one join us to start understanding the early warning signs and how you can recognise them.
- [Session 8 - Self care and resilience](https://bigskypsychology.com.au/lesson/https-vimeo-com-1016364751-7008f002c2sharecopyhttps-drive-google-com-file-d-182ppzy7udeizi7nug4l4l5h_ghu4xx53-viewuspsharing/) - Previous Lesson Session 7 – Boundaries and communication Lesson 7 within section Lessons. You must enroll in this course to access course content. Back to Course Resilience Sessions Course Information
- [Session 8 - Self care and resilience](https://bigskypsychology.com.au/lesson/https-vimeo-com-1016364751-7008f002c2sharecopyhttps-drive-google-com-file-d-182ppzy7udeizi7nug4l4l5h_ghu4xx53-viewuspsharing-2/) - Previous Lesson Session 7 – Boundaries and communication Lesson 7 within section New Section. You must enroll in this course to access course content. Back to Course Dummy Course
- [Session 6 - Improving workplace culture in strained settings](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1_p8owz43ayslxpidl40wfsnp0b0imhup-viewuspsharing-2/)
- [Session 7 - Boundaries and communication](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1nbgqlqwylnbmo24f9d_rwofwu5pb7rdm-viewuspsharing-2/) - Previous Lesson Session 6 – Improving workplace culture in strained settings Lesson 6 within section New Section. You must enroll in this course to access course content. Next Lesson Session 8 – Self care and resilience Lesson 8 within section New Section. You must enroll in this course to access course content.
- [Session 5 - Psychological flexibility and mindfulness](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1p2bx7ymlvm6dfpqylet8qaukptmuzhxr-viewuspsharing-2/)
- [Session 1 - Understanding vicarious trauma, compassion fatigue and burn out ](https://bigskypsychology.com.au/lesson/lesson-1-2/) - Back to Course Dummy Course Next Lesson Session 2 – The biology of stress and trauma Lesson 2 within section New Section. You must enroll in this course to access course content.
- [Session 4 - Dissociation and trauma](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1lsskireewag9c2jft_ghnf9xgtbfkfjr-viewuspsharing-2/)
- [Session 2 - The biology of stress and trauma](https://bigskypsychology.com.au/lesson/session-2-the-biology-of-stress-and-trauma-2/) - Previous Lesson Session 1 – Understanding vicarious trauma, compassion fatigue and burn out Lesson 1 within section New Section. You must enroll in this course to access course content. Next Lesson Session 3 – Understanding yourself and others in complex interactions Lesson 3 within section New Section. You must enroll in this course to access
- [Session 3 - Understanding yourself and others in complex interactions](https://bigskypsychology.com.au/lesson/session-3-understanding-yourself-and-others-in-charged-interactions-2/)
- [Session 7 - Boundaries and communication](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1nbgqlqwylnbmo24f9d_rwofwu5pb7rdm-viewuspsharing/)
- [Session 6 - Improving workplace culture in strained settings](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1_p8owz43ayslxpidl40wfsnp0b0imhup-viewuspsharing/)
- [Session 5 - Psychological flexibility and mindfulness](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1p2bx7ymlvm6dfpqylet8qaukptmuzhxr-viewuspsharing/) - Previous Lesson Session 4 – Dissociation and trauma Lesson 4 within section Lessons. You must enroll in this course to access course content. Next Lesson Session 6 – Improving workplace culture in strained settings Lesson 6 within section Lessons. You must enroll in this course to access course content.
- [Session 4 - Dissociation and trauma](https://bigskypsychology.com.au/lesson/https-drive-google-com-file-d-1lsskireewag9c2jft_ghnf9xgtbfkfjr-viewuspsharing/)
- [Session 3 - Understanding yourself and others in complex interactions](https://bigskypsychology.com.au/lesson/session-3-understanding-yourself-and-others-in-charged-interactions/) - Previous Lesson Session 2 – The biology of stress and trauma Lesson 2 within section Lessons. You must enroll in this course to access course content. Next Lesson Session 4 – Dissociation and trauma Lesson 4 within section Lessons. You must enroll in this course to access course content.
- [Session 2 - The biology of stress and trauma](https://bigskypsychology.com.au/lesson/session-2-the-biology-of-stress-and-trauma/) - Previous Lesson Session 1 – Understanding vicarious trauma, compassion fatigue and burn out For session one join us to start understanding the early warning signs and how you can recognise them. Lesson 1 within section Lessons. You must enroll in this course to access course content. Next Lesson Session 3 – Understanding yourself and others

## Categories

- [Uncategorized](https://bigskypsychology.com.au/category/uncategorized/)
- [Cognitive Assessment](https://bigskypsychology.com.au/category/cognitive-assessment/)
- [Culturally safe practice](https://bigskypsychology.com.au/category/culturally-safe-practice/)

## Tags

- [cognitive](https://bigskypsychology.com.au/tag/cognitive/)
- [psychological assessment](https://bigskypsychology.com.au/tag/psychological-assessment/)
- [Culturally safe practice](https://bigskypsychology.com.au/tag/culturally-safe-practice/)
- [Clinical yarning](https://bigskypsychology.com.au/tag/clinical-yarning/)
- [First Nations](https://bigskypsychology.com.au/tag/first-nations/)
- [Psychology](https://bigskypsychology.com.au/tag/psychology/)
- [Northern Territory](https://bigskypsychology.com.au/tag/northern-territory/)